I really resonated with this post. I bought an Oura ring last year, excited to track things like my sleep, fitness etc and thought the knowledge would either make me feel better or give me some motivation. I was quite shocked when I realised it had kind of become a source of stress for me at times, and I had to take breaks from wearing it. Thank you for the post!
I really resonated with this post. I bought an Oura ring last year, excited to track things like my sleep, fitness etc and thought the knowledge would either make me feel better or give me some motivation. I was quite shocked when I realised it had kind of become a source of stress for me at times, and I had to take breaks from wearing it. Thank you for the post!
Ah! I SO feel this, Ashley — you’re not alone. Glad it resonated, and thanks for sharing your words (and for reading!).