Thanks for the good word, Chloe! Small, doable, enjoyable changes have big effects over time. I'm reminded of how if you make a 1 degree change to the direction you're walking, driving, flying, etc., in 60 miles you'll be 1 mile away from where you would have been without the change.
So so glad you've found your own way to a healthier, happier you! Appreciate your insights and tips. I especially agree with starting small. If you force change, either in a way that's too big or too fast, you're going to meet a lot of resistance even if it's something you wanted initially. Slow and steady wins the race! ☺️ Keep on writing Chloe! X
This has made my day, thanks Stacy. It's so lovely knowing you're reading my words! Slow and steady wins every race—I'm SO with you. Thanks for being a part of this!!
Thanks for the good word, Chloe! Small, doable, enjoyable changes have big effects over time. I'm reminded of how if you make a 1 degree change to the direction you're walking, driving, flying, etc., in 60 miles you'll be 1 mile away from where you would have been without the change.
That 1-degree concept is powerful, love it. I’m feeling myself balancing between this and allowing myself to let go—it’s always a work-in-progress.
So so glad you've found your own way to a healthier, happier you! Appreciate your insights and tips. I especially agree with starting small. If you force change, either in a way that's too big or too fast, you're going to meet a lot of resistance even if it's something you wanted initially. Slow and steady wins the race! ☺️ Keep on writing Chloe! X
This has made my day, thanks Stacy. It's so lovely knowing you're reading my words! Slow and steady wins every race—I'm SO with you. Thanks for being a part of this!!